The Difference Between Corn and Callus

When it comes to foot ailments, corns and calluses are two common problems that many individuals face. While they might seem similar at first glance, it's essential to understand the differences between the two to receive appropriate treatment. At The Foot Practice, we are dedicated podiatrists specializing in foot care, and we're here to provide you with a comprehensive guide to help you distinguish between corns and calluses and address any concerns you may have.

What are Corns?

Corns are small areas of thickened, hardened skin that usually develop on the tops and sides of your toes or between your toes. They tend to have a distinct, round shape with a central core, which is called the nucleus. Corns often occur as a result of excessive pressure or friction on the skin, typically caused by ill-fitting footwear or abnormal foot mechanics.

What are Calluses?

Unlike corns, calluses are larger, flattened areas of thickened skin that form on the soles of your feet, especially where there is repeated pressure or friction. They are generally painless but can sometimes become tender and uncomfortable. Calluses provide a protective layer of skin against injury and are typically caused by activities that involve repetitive rubbing or pressure, such as walking or running.

How to Differentiate Between Corns and Calluses?

Now that you have a basic understanding of corns and calluses, let's delve deeper into the characteristics that differentiate them:

Location

Corns usually develop on the tops and sides of the toes or between them, whereas calluses mainly occur on the soles of the feet.

Shape and Appearance

Corns are smaller and more defined, often presenting as a circular or conical-shaped bump with a central nucleus. On the other hand, calluses are larger, broader, and relatively flat.

Symptoms

Corns frequently cause localized pain or discomfort, especially when direct pressure is applied. Calluses, however, are often painless, but they can become tender or sore if left untreated for an extended period.

Texture

When touched, corns feel hard and may sometimes be accompanied by a dry and flaky texture. Calluses are generally rough, thick, and less defined in texture compared to corns.

Treatment for Corns and Calluses

While corns and calluses can be bothersome, they can be effectively treated and prevented with appropriate care. Here are some measures you can take:

Proper Footwear

Wearing well-fitted, comfortable shoes that provide ample support help reduce pressure and friction on your feet, preventing the development of corns and calluses.

Cushioning Pads

Placing cushioning pads or insoles on areas prone to developing corns and calluses can help alleviate discomfort and provide extra protection.

Regular Exfoliation

Gently exfoliating your feet with a pumice stone or foot scrub helps remove dead skin cells and keeps your skin soft, reducing the chances of corns and calluses from forming.

Moisturizing

Keeping your feet moisturized with a suitable foot cream or lotion helps maintain skin hydration, preventing dryness and cracking.

Professional Treatment

If your corns or calluses are causing significant discomfort or pain, it is advisable to seek professional help from a podiatrist. They can provide appropriate treatment options such as trimming the excess skin, prescribing orthotics, or recommending medication if necessary.

Conclusion

In conclusion, understanding the differences between corns and calluses is crucial for effective treatment and prevention. While corns are smaller, clearly defined, and primarily occur on the tops and sides of the toes, calluses are larger, flatter, and generally found on the soles of the feet. By taking the necessary preventive measures and seeking professional treatment when needed, you can ensure the health and well-being of your feet. At The Foot Practice, our team of dedicated podiatrists is here to offer expert advice and personalized care, helping you maintain healthy feet and a comfortable stride.